Obstetric physiotherapy focuses on supporting women through pregnancy, childbirth, and recovery. It helps manage pain, improve posture, strengthen muscles, and prepare the body for a smoother delivery.
At Aryamba, we have expert physiotherapists to guide you through every step of your physiotherapy journey. From personalized care to safe and effective exercises, we ensure your health and comfort come first.
We also provide dedicated antenatal physiotherapy classes to prepare your body for childbirth, and postnatal sessions to support recovery and long-term wellness.
Programs & Care Plans
Antenatal (During Pregnancy)
- Antenatal physiotherapy classes (breathing, posture, and relaxation techniques)
- Pelvic floor strengthening exercises
- Back and joint pain management
- Safe exercises for flexibility, strength, and stamina
- Guidance on posture and ergonomics during pregnancy
- Preparing the body for labor and delivery
Postnatal (After Delivery)
- Postnatal recovery exercises (abdominal and pelvic floor rehabilitation)
- C-section and normal delivery recovery support
- Core and posture correction
- Pain management (back, hip, pelvic pain)
- Safe return-to-fitness programs
- Guidance on breastfeeding posture and daily activity ergonomics
FAQ's
Obstetric physiotherapy focuses on supporting women during pregnancy and after childbirth. It helps manage pain, improve strength, prepare the body for delivery, and aid recovery postnatally.
Join our Antenatal Classes now!
Book a consultation with our specialists and get personalized care tailored to you.
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